68 pages full of steps you can take to build a better life. Broken up into different sections to help you manage your priorities, goals, and gratitudes. We work through your anxiety, anger & triggers, and then focus on your future self, to help bring clarity on your dreams, goals, and affirmations.

If you're in a place where you can't afford coaching or therapy, this is a great place to start. It can also be used as a companion guide with your current therapist or coach.

(due to the digital nature of the product, all sales are final)